The Pennsylvania regional yoga competition has come and gone, and perhaps you are still wondering...how did it go? Did Zeb show us how it's done in his spaceship-style Crane? Did Leigh Ann blow us away in Split Arms? Shouldn't your knees be a wee bit closer together in Bow Pose, in that new profile photo of yours up there, you show off, you? Yes, yes, and yes! Here's a quick recap of competition weekend for your reading pleasure.
Friday, September 29th Competition weekend dawned with a 6am class at Bikram Yoga Pittsburgh taught by the lovely Miss Shannon. I can count the number of classes I've taken at 6am since becoming a teacher on one hand (maybe two), given that I am not anything close to a morning person.